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Some research indicates that ginger may improve digestive health, reduce inflammation, and relieve pain, among other benefits. However, studies often test very ...
Ginger (Zingiber officinale Roscoe, Zingiberaceae) is one of the most commonly consumed dietary condiments in the world (Surh et al. 1999).
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Amount Per 5 slices (1" dia) (11 g) | |
Calories 9 | |
% Daily Value* | |
Total Fat 0.1 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 46 mg | 1% |
Total Carbohydrate 2 g | 0% |
Dietary fiber 0.2 g | 0% |
Sugar 0.2 g | |
Protein 0.2 g | 0% |
Caffeine 0 mg | |
Vitamin C | 1% |
Calcium | 0% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
Aug 16, 2023 · Research suggests that consuming between 1 and 2 grams of ginger could help reduce symptoms of nausea It can help with morning sickness, motion ...
Ginger (Zingiber officinale Rosc.) belongs to the family Zingiberaceae. The health-promoting perspective of ginger is attributed to its rich phytochemistry.
Ginger, the "root" or the rhizome, of the plant Zingiber officinale, has been a popular spice and herbal medicine for thousands of years.